Pelvic Floor 101: Back to the Basics

A common question I get as a pelvic physical therapist is, “what the heck is the pelvic floor and why is it important?!?” I think the best way to answer this is bringing it back to the basics to discuss what is the pelvic floor, what are common (but not normal) dysfunctions, and ways specialized […]

Pelvic Health

A common question I get as a pelvic physical therapist is, “what the heck is the pelvic floor and why is it important?!?” I think the best way to answer this is bringing it back to the basics to discuss what is the pelvic floor, what are common (but not normal) dysfunctions, and ways specialized […]

Pelvic Health

Pelvic Floor 101: Back to the Basics

A common question I get as a pelvic physical therapist is, “what the heck is the pelvic floor and why is it important?!?” I think the best way to answer this is bringing it back to the basics to discuss what is the pelvic floor, what are common (but not normal) dysfunctions, and ways specialized […]

Pelvic Health

Pelvic Floor 101: Back to the Basics

Going CLEAN (beauty that is… for breast cancer awareness month!)

Let’s talk about toxins in our beauty and skincare products and why/how to phase that junk out! All over the U.S. we have had a kick of new beauty trends that are labeled “clean” and “natural”. The question is what do those terms even mean/who is the HECK is regulating that? The quick answer to […]

Pelvic Health

Let’s talk about toxins in our beauty and skincare products and why/how to phase that junk out! All over the U.S. we have had a kick of new beauty trends that are labeled “clean” and “natural”. The question is what do those terms even mean/who is the HECK is regulating that? The quick answer to […]

Pelvic Health

Going CLEAN (beauty that is… for breast cancer awareness month!)

Let’s talk about toxins in our beauty and skincare products and why/how to phase that junk out! All over the U.S. we have had a kick of new beauty trends that are labeled “clean” and “natural”. The question is what do those terms even mean/who is the HECK is regulating that? The quick answer to […]

Pelvic Health

Going CLEAN (beauty that is… for breast cancer awareness month!)