So, do not worry, you are not the only one asking this question… In fact it is probably something I am asked daily! In order to describe this lets break it down into more simple categories: 1. Pelvic floor: The zone between your upper body and lower body. Basically a hammock of bones, muscles, and […]
So, do not worry, you are not the only one asking this question… In fact it is probably something I am asked daily! In order to describe this lets break it down into more simple categories: 1. Pelvic floor: The zone between your upper body and lower body. Basically a hammock of bones, muscles, and […]
So, do not worry, you are not the only one asking this question… In fact it is probably something I am asked daily! In order to describe this lets break it down into more simple categories: 1. Pelvic floor: The zone between your upper body and lower body. Basically a hammock of bones, muscles, and […]